These are great if you are cooking for yourself. You can
make these individual portions and then freeze the rest to heat up later in the
microwave.
You will need:
1 LB Ground Beef
1 White Onion
4 TBSP Maple Syrup
4 TBSP Ketchup

In a separate bowl combine ketchup and syrup. Drizzle
mixture over individual portions and broil for 3 min.
Goes well beside mashed potatoes and fresh vegetables.
Enjoy!
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